10 Gluten Free Desserts for the Holidays

10 Gluten Free Desserts for the Holidays

You hear about gluten-free food products and recipes all the time but do you know what exactly gluten is? Gluten is the protein that can be found in grains like rye, barley, wheat and so on. It’s quite difficult to digest. For some people especially those suffering from a condition called Celiac Disease, gluten should be avoided. It can irritate not only the digestive tract but also your internal organs. Gluten affects as many as 90 million adults in the US. About 10 million have developed an illness due to sensitivity to gluten. Don’t let gluten ruin your holidays. Here’s how you can enjoy the festive Yuletide season without it.

10 Gluten Free Desserts for the Holidays

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