10 Simple Ways to Reduce the Risk of Breast Cancer

10 Simple Ways to Reduce the Risk of Breast Cancer

Breast cancer, which accounts for 18 percent of cancer deaths worldwide, can be prevented. Although you can’t do anything about some risk factors like family history, you can make certain lifestyle changes to reduce your risk significantly. A healthy lifestyle is the first step in breast cancer prevention. Staying away from unhealthy habits like drinking alcohol and smoking is just one way. It also helps to be physically active and eat the right kind of diet. Keeping stress at bay is also a must. Remember that breast cancer is something that women can fight.

10 Simple Ways to Reduce the Risk of Breast Cancer

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