5 Immune System Boosters for the Body

5 Immune System Boosters for the Body

The body’s primary shield against infections and illnesses is the immune system, which is composed of specialized cells, tissues, organs and proteins that block the entry of germs and other tiny but harmful invaders.

The cells that work to protect the body are called white blood cells. They are responsible for destroying disease-causing microorganisms. White blood cells come in two types: phagocytes and lymphocytes. The first one eats up invaders while the other reminds the body of previous invaders so that the body can do its job of destroying them.

If you want to protect your body from numerous ailments, it’s a must to strengthen the immune system. The techniques below would certainly work.

5 Immune System Boosters for the Body

Image Source: naturehacks.com

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