How To Make Water Kefir

How To Make Water Kefir

Do you know what water kefir is? It’s a lacto-fermented drink made of sugar water and water kefir grains. It boasts of a wide array of health benefits. For one, it’s a probiotic which promotes intestinal health. It can also boost the immune system, ward off allergies, and strengthen overall health. You may enjoy all these wonderful benefits by drinking water kefir more often. You can buy this drink from many health stores but it would be better to make your own. From the article below, you’ll get a recipe with simple step-by-step procedure on how to make this beverage.

How To Make Water Kefir

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