Smoothie for Pain Relief & Inflammation (Pineapple, Cherry & Tumeric)

Smoothie for Pain Relief & Inflammation

What is inflammation? It is the body’s biological attempt to protect itself by removing harmful stimuli and start the process of healing. When a harmful substance irritates the body, its natural response is to remove that stimulus and heal itself. Infection can cause inflammation but inflammation doesn’t automatically indicate the infection.

For example, if your elbow sustains a blow, it becomes inflamed for the purpose of protecting it from further injury. The inflamed part also begins to heal itself.

Inflammation is derived from a Latin word “inflammo” which means, “I set alight, I ignite”.

Smoothie for Pain Relief & Inflammation

Image Source: aharmonyhealing.com

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